NeuroInclusive

Programmes / Easier Days

Easier Days · Routines

Most battles start at the moment something has to stop.

Design routines your child can read rather than routines you have to enforce, and get through transitions without the daily fight.

$47

Start with the book and your own report. Add the toolkit and the lessons whenever you're ready: the complete Easier Days comes to $111.

Not sure yet? Take the free check.Twelve questions, about three minutes. See which parts of routines and transitions to work on first.

Sound familiar?

  • Every morning is a race, and you're the only one running.
  • Leaving anywhere fun ends in tears, however many warnings you give.
  • Turning the screen off feels like defusing a bomb.
  • They come home from school and the first demand tips them over.

Your report

Start with a report about your family

Every family is different, so Easier Days begins with your child and your home.

  1. Answer 30 questions about your home and your child. It takes about ten minutes.
  2. Get a report written about your answers: what's already working, your two best starting points, and a plan for the next two weeks.
  3. It points you to the lessons and printables that matter most for you, so you don't have to work through everything.
  4. Take it again in a few weeks and see what's changed. The retake comes with the lessons.

You can start free. The 3-minute check shows your first two starting points straight away, on screen. The full written report comes with the programme.

Example

Your report · Easier Days

  • Mornings
  • Evenings
  • Mealtimes
  • Moving between things
  • Shape of the day
  • Weekends and holidays

Your starting points: mornings and moving between things.

This week: one small change, chosen from your own answers, with the lesson and printable that go with it.

An example of the layout. Your report is written from your own answers.

What's actually going on

A routine is a prediction your child doesn't have to make. When the next step is known and visible, their brain can read it instead of working it out, and that frees up the energy they'd otherwise spend resisting. Transitions are the expensive moments. Preparing for them is what makes them cheaper.

Protect the first 20 minutes after school

No questions, no homework, no jobs. A snack and something they choose. It's one of the five zero-cost changes in this programme.

Free to use tonight. It's one idea from the programme.

How the programme works

  1. Assess

    Thirty questions about your home and your child. About ten minutes.

  2. Read your report

    Written about your answers: what's working, where to start, and a two-week plan.

  3. Learn

    Short lessons with the neuroscience in plain English.

  4. Make the changes

    Printables and exercises for your own home.

  5. Reassess

    Take the assessment again and see the difference.

What's inside

Start with the book and your report. Add the toolkit and the lessons when you're ready, straight after checkout in one click or later from your account.

The programme

$47

The book and your report

  • Easier Days: the book (PDF)
  • The 30-question assessment
  • Your written report: what's working, your two best starting points and a two-week plan
  • The Lighter Load Start Here roadmap

Add the toolkit

+ $27

Toolkit and printables

  • The quick start guide: one sheet, three changes
  • The toolkit: fridge pages and worksheets
  • Visual schedule templates
  • Transition cue cards
  • After-school recovery protocol
  • 5 zero-cost changes tonight

Add the lessons

+ $37

Lessons and the retake

  • Why routines matter neurologically, not just practically
  • Understanding transitions, and why they cost so much
  • The anatomy of a transition, step by step
  • Mapping your own morning routine
  • Quick wins you can make today
  • The retake, to see what has changed

All three together is the complete Easier Days: $111. Or get all eight programmes, complete, in The Lighter Load for $297 (launch price), with what you've paid here taken off.

Zoe Aspinall

About Zoe

“Every environment either supports a child's brain or drains it. Most homes drain it, not because anyone got it wrong, but because nobody designed them for that child's brain at all.”

Zoe Aspinall MSc is a SEND specialist teacher and a SEND parent, with 30 years' experience in classrooms, school leadership and alternative provision, in the UK and internationally. She holds an MSc in Applied Neuroscience from King's College London, and developed the Ecological Inclusion Framework by bringing together research from neuroscience, psychology, communication and environmental design. Every NeuroInclusive programme is built on it, and turns it into practical changes you can make at home this week.

Cover of Designing Homes for All Brains by Zoe Aspinall

Zoe is the author of Designing Homes for All Brains, which sets out the Ecological Inclusion Framework for parents and carers. The programmes put it into practice, one part of family life at a time.

MSc Applied Neuroscience (King's College London) · PGCE · PGCert · BA (Hons)

More about Zoe

30-day refund, no questions

If it doesn't help your family, email us within 30 days and we'll refund you in full. Anything you've downloaded is yours to keep.

Questions parents ask

Does my child need a diagnosis?

No. The programmes are about the environment around your child, so they're useful whether you have a diagnosis, are on a waiting list, or just know your child's brain works differently.

How is it delivered?

Online, in your own time. You sign in, take the programme's assessment, read your report and download the book. If you add the toolkit or the lessons, they appear in the same place. You can start the same evening, then work through the rest at your own pace.

Is it only for autism or ADHD?

No. It's for any child whose nervous system finds everyday life harder: autistic, ADHD, sensory differences, anxiety, or no label at all. The assessment looks at what your child finds hard, whatever the reason.

What ages is it for?

The ideas work at any age, from little ones to teenagers. Where things look different at different ages, the lessons and printables say so, and the assessment is about your child as they are now.

How long do I have access?

It's yours to keep. Everything you buy stays in your account, and everything you download is yours. Revisit it as your child grows.

Is this therapy or medical advice?

No. It's practical education for parents, grounded in neuroscience. It doesn't replace your doctor or any of the professionals working with your child, and it works well alongside them.

What if it isn't right for us?

Email admin@neuroinclusive.uk within 30 days and we'll refund you in full.

Easier Days

The book and your own report, yours to keep. Add the toolkit and the lessons whenever you're ready.

$47

Or all eight programmes, complete, in The Lighter Load for $297 (launch price).

Not sure yet? Take the free 3-minute check for this programme, or the overall assessment if you don't know which area to start with.

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Social life

Easier Together

Playdates and parties end in tears?

Friendships, playdates, siblings and family: designing the social side of life around your child.

School · UK edition

On Their Side

School says they're fine. Home says otherwise?

Your rights, the SEND system and EHCPs, and how to get school to make the changes your child needs.

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